7 Days in Bangkok Itinerary

Most people screw up their first trip to Bangkok. They land jet-lagged, book the wrong hotel, waste hours sweating in traffic, get scammed in front of the grand palace, and end the day on a squat toilet from dodgy street food.

But that’s not going to be you. You’re getting the real plan that saves your time, money and sanity. A proven 7-day Bangkok itinerary I’ve personally crafted from years of actually exploring, eating, partying, and getting lost in this wild, beautiful city.

In this guide, I’ll walk you through exactly what to do every day: where to stay, what to eat, where to drink, what to avoid, and how to move around like a local. No stress. No scams. No “Bangkok belly.” Oh, and No jail.

Just an unforgettable first week in one of the most exciting cities on Earth — with you in control, feeling confident, clued-in, and loving every second. But be warned: You will become addicted to Bangkok.